There's nothing like cooking from scratch, especially when you start with Tyson Premium Frozen Whole Cornish Hen Twin Pack. Raised with no added preservatives, our all-natural* chicken is juicy and tender with 19 grams of protein and 0 grams of trans fat per serving. Perfect for grilling and roasting, simply thaw, cook and serve our whole Cornish hen with melted butter for a delicious weekend feast. Weight may vary. Everything seems to turn out a whole lot better when you just keep it simple. No nonsense. Just stick to the good stuff. The 100% real stuff that makes life, and chicken, great. Keep it real. Keep it Tyson. *Minimally processed, no artificial ingredients.
Nutrition Facts | |
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Refer to the product label for full dietary information, which may be available as an alternative product image. | |
Serving Size 4 oz (112g) | |
112g | |
% Daily Value∗ | |
Total Fat 14g | 22% |
Saturated Fat 4g | % |
Trans Fat 0g | 0% |
Polyunsaturated Fat 2.5g | 0% |
Monounsaturated Fat 7g | 0% |
Cholesterol 130mg | 43% |
Sodium 65 mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Sugars 0g | 0% |
Protein 19g | 38% |
Vitamin A | % |
Vitamin C | % |
Calcium 0 mg | 0% |
Iron 0 mg | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Ingredients |
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Cornish Hen without Giblets |
Conventional Oven 1. If frozen, thaw before cooking. 2. Preheat oven to 350°F. 3. Season hen with salt and pepper inside and out. Truss. 4. Place breast side up on rack in shallow roasting pan. 5. Roast, uncovered, basting frequently with butter for 1 hour (if hen weighs over 1lb 2oz, roast 1 hour and 15 minutes) or until internal temperature on instant read thermometer reaches 180°F when inserted into inner thigh. 6. To brown, increase temperature to 400°F during last 10 minutes. **Appliances vary. Cooking times approximate. Adjust accordingly to ensure internal temperature reaches 180°F.
*Cooking times may vary depending on your appliance. Always check that food is heated thoroughly before serving. Adjust times as necessary to achieve desired results.